Join us for a dynamic 90-minute workshop exploring the diverse world of Mixed Martial Arts, combining elements from different defence art forms. This session will be an all-striking class focusing on Kickboxing and Muay Thai, where you will learn - range of striking including bag work and pad work.
Experience strength and conditioning, mobility, and breath work tailored to martial arts practice.
Discover the holistic approach with coach Mohit Raj, blending physical and mental training for a transformative journey.
About the instructor:
Mohitraj Singh, 30, founder of W9Y MMA Academy, is a World & Asian MMA silver medalist and National Kickboxing gold medalist with 12+ years of global combat training. A champion in Muay Thai and Mushtido, he also holds an 800-hour Indea Yoga certification, merging strength and mindfulness.
All equipment/materials will be provided during the workshop.