Get ready to sweat, strengthen, and energize with a full body strength training and cardio session led by Disha Gulati (disha_gulati_) with over 8 years of experience in Strength Training, Hatha and Ashtanga Yoga. This session is designed to challenge & empower you, blending strength-building exercises with heart-pumping cardio to leave you feeling strong and refreshed.

A session specially curated by women for women!

Whether you’re a fitness enthusiast or just getting started, this session is for you! Come break a sweat and let’s move together!

📍Location: Stellarworld School, Bandra
📅Date & Time: 14th March, 8pm onwards

See you there!