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BBALL SUNDAY GAMEDAY WITH THE SISTERS - INTERMEDIATE SESSIONS:
Bring out those kicks and get your bounce on, we're getting out on the court to play some BALL !!
These sessions are open to all women at the intermediate level! No drills , just warm up and GAME TIME!! A bit of prior playing experience is required, not recommended for beginners.
Sunday Gamedays are 4 quarters 10 Mins Running time each quarter and adequate Time outs for banters!! It is a super fun start to your day and apart from that, even helps you get in your cardio for the day!
What to wear?
Comfortable workout clothes, incase you don't have access to basketball shoes, training shoes would be sufficient.
What to bring?
A bottle of water, a towel to wipe off sweat (if required) and loads of enthusiasm to play :)
See you on the field Sisters!!