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Let's get back out on the field and have some fun ladies! These sessions are open to all women at a beginner level of the sport!
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FOOTY WITH THE SISTERS - SATURDAY - BEGINNER SESSIONS:
Bring out those football boots or shoes and remember to clean 'em nice! We're getting on the field to play the Beautiful game!
These sessions are open to all women at the beginner level! The football drills will be designed to both push you and at the same time, build on your basics!
Each session is 90mins long, and will consist of a warm-up, football drills which are fun and athletic, a small game and a cool down at the end. It is a super fun start to your day and apart from that, even helps you get in your cardio for the day!
What to wear?
Comfortable workout clothes, incase you don't have access to football studs/turf shoes, training shoes would be sufficient.
What to bring?
A bottle of water, a towel to wipe off sweat (if required) and loads of enthusiasm to play :)
See you on the field Sisters!!