<b>TOUCH RUGBY SESSIONS </b> </br> Join us in playing Touch Rugby, a simplified, minimal contact version of Rugby 7s. These sessions are open to all women! The drills will be designed to have fun and at the same time, learn the sport! </br> <b>Session requirements :</b> Comfortable workout clothes, shoes (turf shoes/running shoes/training shoes), water bottle and lots of enthusiasm! </br> The session is 90mins long, and will consist of a warm-up, sport based drills which are fun and athletic, a small game and a cool down at the end. It is a super fun start to your day and apart from that, even helps you get in your cardio for the day! </br> So sign up and join us!!