To become a member of the community, you simply have to fill in your details and create an account through the ‘Join the Community' tab on the website. It is a one-time-process and free of charge.

As a member, you gain access to:

• All our sessions - physical and virtual.

• Discounts and benefits with our Sister Brands

• Discount and benefits with our Nutrition and Physio Partners

• Events and tournaments

• Giveaways and competitions

• Community whatsapp group. Majority of our members are on the whatsapp groups, and this is where the banter happens.

The link to the group is in the Welcome Email you receive when you Join The Community on the website.

Currently we offer Physical sport based sessions in Bengaluru and Virtual sessions over Zoom.

Some of the sport sessions we currently offer include football, box cricket and basketball. The virtual sessions we offer are both fitness and wellness based. Our virtual fitness sessions include formats like Calisthenics, Piloxing, HIIT, Dance, Yoga and Hula Hoop. Under wellness, we provide engaging mental health sessions like Art Therapy and Laughter Therapy and nutrition-based sessions and talks.

Our sport-based physical sessions are open exclusively to girls and women, however, our virtual sessions are open to all. All they need to do is get a woman they know to ‘Join the community’ on the website, and can use her login details to book a virtual session of their choice.

For the physical sessions, it is advised to have girls aged 13 years and above, for safety reasons, however, we never want to discourage any girl from participating. Request you to notify us in advance if you are bringing a young girl along.

For the virtual sessions, we have no age limit as such. As long as you’re comfortable, whatever you age, we’re happy to have you on-board. We have had three generations (daughter-mother-grandmother) tune in at the same time for our sessions, and we love it!

To book a session, you have to:

• 'Join the community' or Sign in (if you're already a member)

• Go to the ‘Sessions’ tab

• Pick between ‘Virtual sessions’ and ‘Physical Sessions’

• Pick a session of your choice under that category

• Add to cart and check out

No. Many of our sport-based sessions are designed for absolute beginners, so prior experience is not necessary. We do also offer intermediate and advanced sport-based sessions, but this will be clearly stated in the description of the session.

We offer virtual and physical sessions of varied intensity and skill level. To know whether a session is suitable for you, refer to the intensity level that is mentioned in the session description.

Most of our virtual sessions are 1 hour long. Our physical sessions are typically 1.5 to 2 hours long.

This will be mentioned in the event details.

The price of each session (physical or virtual) varies. This will be clearly stated in the description of the session. We do offer monthly packages for select formats, and these packages appear in the Sessions Tab, alongside all the individual sessions.

Wearing a sport specific kit for any of the sessions is not compulsory.

You can wear any athletic/workout attire you are comfortable in. We do suggest that you DON’T wear ‘running shoes’ as they are designed for linear movement i.e. running in a straight line, and suggest instead for you to wear ‘sports shoes’ or ‘training shoes’ as they are better equipped for multi-directional movement, as required in any sport.

As and when you become regular at playing the sport, we would encourage you to invest in a reasonable sport-specific kit. You will feel the difference.

The Virtual sessions are conducted over Zoom. Once you book the session, you will receive a confirmation on your registered email ID with the link to the session. You can also access the link under the 'Account' section of the website, where you can view all your bookings.

If you haven't received the link via email, please try accessing it through 'Your Bookings' under the 'Account' tab of the website.

For further help please feel free to contact any of the following numbers: +91 7010964783 or +91 9566195318

Yes. For most sessions (unless otherwise stated in the description of a session), you will receive a link to the recording of the session within 12 hours of the live, regardless of whether you attended the live session or not.

We don't provide refunds for any of our sessions. On the occasion that we cancel a session, due to unforeseen circumstances, you are entitled to a refund or a credit to any session which can be claimed within 60 days.

For further information please refer to our Cancellation and Refund Policy on the Terms and Conditions document. Sisters in Sweat - Terms

Sister Brands are brands under the fitness & wellness umbrella that we partner with.

If you have a brand and are interested to partner with us, please email saachi@sistersinsweat.in.

You are entitled to exclusive discounts on our Sister Brands’ websites, as well as the chance to participate in exclusive giveaways and competitions.

You can access the discount codes on the 'Account' section of the website.

Currently our sport based sessions are available only in Bangalore. However, we do plan to expand to other cities in the future. In the meantime, you can attend our virtual sessions irrespective of where you are located. If you are outside of Bangalore and are interested in our sport sessions, drop us an email at hello@sistersinsweat or dm us on instagram (@sistersinsweat.in). We will get in touch with you once we move to your city.

Please get in touch with us via email, with your CV, at hello@sistersinsweat.in or drop us a message on our instagram handle @sistersinsweat.in for any queries.